he online sailing course is running over four weeks on sailing theory, for anyone that has never tried sailing or has had a go and would like to know more. The course is designed for any level of visual impairment and they will have a team at hand to support all.

Here is this weeks update on the online opportunities and news to help you keep active! Take the time to have a read through and see how you can get active!

To coincide with the upcoming release of a new set of videos focusing on floor-based yoga for beginners on Metro Blind Sport’s website, Claire Miller, a highly qualified fitness and yoga teacher, from Ruislip talks to us about her journey into yoga and physical activity!

” Noisy Balls” is a podcast brought to you by the Victorian Blind Cricket Association. The Podcast aims to inform, entertain, and keep you abreast of the goings-on in blind cricket from around the world.

Here is this weeks update on the online opportunities and news to help you keep active! Take the time to have a read through and see how you can get active!