Audio Described Breathwork Practice with Claire Miller! Breathwork practice helps release mental, physical, and emotional stress and creates feelings of openness, peace, gratitude, clarity, communication, and connection.

We are excited to launch a new series of Inner Vision Orchestra Music Workshops. These will take place twice monthly on Wednesday evenings at 7 pm and bring people together to share the joy of music online.

This is the first book ever to be written in English about blind tennis. It charts the amazing story of Takei and of the legacy he has left. It also brings together and introducing you to the rules of blind tennis!

he online sailing course is running over four weeks on sailing theory, for anyone that has never tried sailing or has had a go and would like to know more. The course is designed for any level of visual impairment and they will have a team at hand to support all.

Here is this weeks update on the online opportunities and news to help you keep active! Take the time to have a read through and see how you can get active!