We are now recruiting for paid walk leaders and for volunteers to help deliver the above Walking programme. If you are interested please call Martin on 07508 958927

Here is this weeks update on the online opportunities and news to help you keep active! Take the time to have a read through and see how you can get active!

Audio Described Breathwork Practice with Claire Miller! Breathwork practice helps release mental, physical, and emotional stress and creates feelings of openness, peace, gratitude, clarity, communication, and connection.

We are excited to launch a new series of Inner Vision Orchestra Music Workshops. These will take place twice monthly on Wednesday evenings at 7 pm and bring people together to share the joy of music online.

This is the first book ever to be written in English about blind tennis. It charts the amazing story of Takei and of the legacy he has left. It also brings together and introducing you to the rules of blind tennis!