Torso twists is this weeks – exercise challenge!
“How many torso twists can you do in a minute or 30 seconds?”
Exercise Challenge Week 4 with Mark Bullock video below
Video Transcript link: https://blindsport.uk/Week4
Please do visit our new Facebook page and add your scores in the comments on this weeks exercise challenge post as we would love to see them and if you like our page while your there, that would be great!
Or you could tweet your scores on Twitter and let us know by adding @MetroVISports to your tweet!
Metro Blind Sports Social Networks