Tag Archives: Youth Sport Trust

Access Sport: Live Sessions & Online Resources List!

Access Sport Live Sessions and Online Resources List

 Access Sport has been busy kindly compiling a great list of  Live Sessions and Online resources,  below is a  collection of those marked as suitable to all.

Live Sessions

Tuesday 6-7 pm: Adaptive Martial Arts – Self-Defence
Beginner online sessions for you to learn the basics of self-defence in a fun way!
Suitable for 6+ years
Free of charge. Register here

 

Wednesday 5 pm: Mojo Moves – Online Disco with 80s Aerobics
For children & young people with SEN & their parents/carers
Free of charge. Sign up online

 

Thursday 5.15-6.15pm: Adaptive Martial Arts – Fitness
Suitable for 6+ years. Free of charge. Register here

 

Thursday 6-7 pm: Bristol Boccia
Closed Zoom call, have a chat and play some boccia!
Email bocciabristol@IrwinMitchell.com

 

Thursday 7-8 pm: FAM – Functional Adaptive Movement
Great for anyone needing some friendly motivation to improve your fitness – no
previous experience needed!!
Seated and standing options provided
Register by emailing disability.inclusion@accesssport.co.uk
First session free, donation of £3.50-6.50 thereafter

 

Saturday: Bristol Bears Community Foundation #BearsOnline
Disability focused fun for the whole family over Zoom
10.15am – 11am #Brizzley Beatz (Dance & Movement)
11.15am – 12pm – #BearBox (Boxing & Fitness)
Free of charge. To register email: ktavender@bristolbearsrugby.com

 

Saturday 11am-12.30pm: Middlesex Online Inclusive Tennis
Suitable for all ages and abilities  Book online

 

Online Resources

Downloadable Activity Booklet

Access Sport’s Winter Warriors Activity Booklet is jam-packed with fun, inclusive activities that can be done from home with household items or any sports equipment you have. Options to download in colour or black and white.

 

Netflex

https://drive.google.com/file/d/17lkIRCIMjnlnCDOZd95U43yEUfN5wbOE/view?usp=sharing

PE Teacher Simon Roadley has created an amazing dashboard of lots
of inclusive physical activity opportunities! There’s something for
everyone!

 

Gympanzees ‘Our Home’

https://www.gympanzees.org/get-involved/our-home

Videos and resources specific to children with different play & exercise
needs including demonstrations of different activities, games, skills,
play ideas and exercises for your child.

 

Bristol Bears Community Foundation #BearsOnline

In these Videos specifically prepared for participants with PMLD, sensory
impairment, ASD and sensory processing difficulties

 

Oxford Health & Access Sport – Have a Go At Home

Games, Fitness, Challenges, Yoga and Mindfulness videos link below.

https://bit.ly/Oxonhaveago

 

Active Kids Do Better

Activity Cards for the whole family to do at home that can be printed

Activity Booster – Select your movements, duration and a music track –
then off you go! Videos of the different exercises so they can followed
with minimal or no support

 

Youth Sport Trust

https://www.youthsporttrust.org/free-resources

Downloadable learning cards and videos to be used at home
Options for primary, secondary and SEND specific activities

 

The PE & School Sports Network

PDF Resource covering mindfulness, crafts, games, activities, recipes!

Videos covering a variety of SEND specific activities

 

Sensory Circuits with Iain Mills – SEND PE Teacher

https://www.youtube.com/channel/UCUTi5prYawoEmjPt7PsR77g/playlists

Activities based on Sensory integration with a focus on Proprioceptive,
Vestibula and Tactile senses.
Usually: 9 exercises focused on 3 themes for 1 mins each
Combination of seated and standing exercises. Makaton signed.

 

ParaSport – Home Workouts

https://parasport.org.uk/inclusive-home-workout-zone

A 15-20 minute workout with seated and standing options.
Three videos: Stretching & Mobility, Maintain Agiltiy and Aerobics.
Suitable for all ages with easy to follow instructions and subtitles.