An exciting new opportunity for those with a visual impairment to take part in Pilates, via telephone delivered by Sense.
The seated Pilates classes are a fun and friendly, low-impact way to keep active. Calm the mind and move the body gently following the instructions provided by our expert teacher.
This class will allow you to strengthen your muscles, improve posture and increase flexibility. These are audio sessions delivered by phone and are suitable for people with sight loss.
Audio Seated Pilates
Audio session – Telephone Call
- Every Thursday
- 11:30 – 12:30
About the activity
Coach: Rebecca Light
If you would like further information or to book your place, please get in touch.
Contact: Callan Barber Callan.Barber@sense.org.uk or call 0121 415 2759
Metro Blind Sports Links & Social Networks
Get all the latest blind & partially sighted event information & news as soon as we do!