An exciting new opportunity for those with a visual impairment to take part in Pilates, via telephone  delivered by Sense.

The seated Pilates classes are a fun and friendly, low-impact way to keep active. Calm the mind and move the body gently following the instructions provided by our expert teacher.

This class will allow you to strengthen your muscles, improve posture and increase flexibility. These are audio sessions delivered by phone and are suitable for people with sight loss.

Audio Seated Pilates

Audio session – Telephone Call

• Every Thursday
• 11:30 – 12:30
• Free

About the activity

Coach: Rebecca Light

If you would like further information or to book your place, please get in touch.

Contact:  Callan Barber  Callan.Barber@sense.org.uk  or call   0121 415 2759

Metro Blind Sports Links & Social Networks

Get all the latest blind & partially sighted event information & news as soon as we do!

Metro Blind Sport:  Facebook  |  Twitter  |  Instagram  |  LinkedIn

Metro Blind Sport membership:  more info or Join here