Tag Archives: Illuminate Freedom

Free Online VI Gentle Exercise & Zumba

Free Online VI Gentle Exercise & Zumba with Illuminate Freedom

Free Online VI Gentle Exercise & Zumba with
Illuminate Freedom

Online VI Gentle Exercise -Free!

When: Beginning January 2021
Thursdays – 6:30-8 pm (for six weeks)
Fridays – 2:00-3:30 pm (for twelve weeks)
Where: Online, Using the platform, Zoom
Cost: FREE

Gentle exercise stills the mind! That’s right, our gentle exercise session aims to ground, centre and soothe your body and mind, something that is needed now more than ever during these trying times and so many lock-downs. Our motivational class helps to gently improve balance, strength, posture and fitness and can help keep your body moving at a time when we are having to stay at home.

We use your body weight and falls management techniques to help people learn more about their bodies, avoid poor posture and reduce trips and falls. This class leaves people feeling stronger, healthier and happier. Check-in, share how your week is going and let us do the rest!

 To book:
If you would like to join one, two or all of our sessions, please register your interest with Jaimee at connect@illuminatefreedom.org.

 

Online VI Zumba – FREE!

When:  Beginning January 2020
Tuesdays – 6:00-7:30 pm (for twelve weeks)
Wednesdays – 2:00-3:30 pm (for six weeks)
Where: Online, Using the platform, Zoom
Cost: FREE

Join us for our funky fiesta Zumba – Ay, Ay, Ay, Caramba! All you VI Zumba veterans know what this joyous sound means! It’s great to celebrate the start of a new week and then the coming weekend but even better celebrating it together, dancing. If you’re new to the party, VI Zumba is our Latin inspired, gentle yet exhilarating dance fitness session. These sessions allow blind and partially sighted men and women of all ages and abilities to enjoy and improve their health through movement. Lose weight, gain muscular strength, get fitter, meet new friends and have fun!
Booking details below.

 To book:
If you would like to join one, two or all of our sessions, please register your interest with Jaimee at connect@illuminatefreedom.org.

 

 

Christmas Freedom Night 13 Dec

Christmas Freedom Night 13 Dec

Christmas Freedom Night

Get that festive Friday feeling with our Christmas Freedom Night! With our very own VI DJs, Christmas music, R&B and Hip-Hop, fun staff and volunteers; Let’s eat, drink, talk, dance and be merry!

Spaces are filling up fast so book now to avoid disappointment! Please note, our last Freedom Night sold out with 50 guests!

When: Friday 13 December 2019

Where: The Royal George, 133 Charing Cross Road, Soho, London WC2H 0EA

Time: 6:30pm

Cost: £6.50

Nearest station: Tottenham Court Road Underground Station (Northern and Central lines)

Meet and Greet Service: 6:00pm outside Tottenham Court Road Underground Station ticket barriers, Exit 1

Please note that booking is essential so that we can ensure we have enough volunteers on the night.

Never been to one of our much-loved Freedom Nights before? Check out our audio-described YouTube video to find out more about them!
https://www.youtube.com/watch?v=WywhOuGBgcY&t=3s
Video without audio-description: https://www.youtube.com/watch?v=e6iABgpG9rg

To Book:
Telephone: 0333 772 0956
Mobile: 07852 886 100
Emailconnect@illuminatefreedom.org

We look forward to seeing some of you there!

From Louise and Team Illuminate Freedom

 

Christmas Freedom Night 13 Dec

Christmas Freedom Night 13 Dec
Venue:
The Royal George, 133 Charing Cross Road, Soho, London WC2H 0EA
Time:
6.30 pm - TBC
Phone:
0333 772 0956
Date:
13th December 2019
Cost:
£6.50


Christmas Freedom Night

Get that festive Friday feeling with our Christmas Freedom Night! With our very own VI DJs, Christmas music, R&B and Hip-Hop, fun staff and volunteers; Let’s eat, drink, talk, dance and be merry!

Spaces are filling up fast so book now to avoid disappointment! Please note, our last Freedom Night sold out with 50 guests!

When: Friday 13 December 2019

Where: The Royal George, 133 Charing Cross Road, Soho, London WC2H 0EA

Time: 6:30pm

Cost: £6.50

Nearest station: Tottenham Court Road Underground Station (Northern and Central lines)

Meet and Greet Service: 6:00pm outside Tottenham Court Road Underground Station ticket barriers, Exit 1

Please note that booking is essential so that we can ensure we have enough volunteers on the night.

Never been to one of our much-loved Freedom Nights before? Check out our audio-described YouTube video to find out more about them!
https://www.youtube.com/watch?v=WywhOuGBgcY&t=3s
Video without audio-description: https://www.youtube.com/watch?v=e6iABgpG9rg

To Book:
Telephone: 0333 772 0956
Mobile: 07852 886 100
Emailconnect@illuminatefreedom.org

We look forward to seeing some of you there!

From Louise and Team Illuminate Freedom

 

FREE VI Zumba Class Book now!

Free VI Zumba Taster Class Tues 29 Jan

FREE Vision Impaired  Zumba Taster Class

Who is it for?
Men and women with a visual impairment interested in having fun and improving your fitness and coordination. You don’t need to have any experience to join in or you could be one of our seasoned VI Zumba participants; the class is tailored for each individual.

Why should come you come along?

  1. Improve your health and fitness
  2. Improve your balance and coordination
  3. Meet new people
  4. Try something new
  5. It’s FREE!

Booking Deadline: Thursday 24 January 2019.

Event Date: Tuesday 29 January 2019  Time:  5:30pm
Venue: Pocklington Hub (Thomas Pocklington Trust) Entrance D Tavistock House South, Tavistock Square, Kings Cross, London WC1H 9LG
Contact: Email us at connect@illuminatefreedom.org
Or phone us on 0333 772 0956 or 07852 886 100

Spaces are limited, so book early to avoid disappointment.

 

FREE VI Zumba Taster 29 Jan

Free VI Zumba Taster Class Tues 29 Jan
Venue:
Pocklington Hub (Thomas Pocklington Trust) Entrance D Tavistock House South, Tavistock Square, Kings Cross, London WC1H 9LG
Time:
5:30pm - Confirm with Contact
Phone:
0333 772 0956
Date:
29th January 2019
Cost:
FREE


FREE Vision Impaired  Zumba Taster Class

Who is it for?
Men and women with a visual impairment interested in having fun and improving your fitness and coordination. You don’t need to have any experience to join in or you could be one of our seasoned VI Zumba participants; the class is tailored for each individual.

Why should come you come along?

  1. Improve your health and fitness
  2. Improve your balance and coordination
  3. Meet new people
  4. Try something new
  5. It’s FREE!

Booking Deadline: Thursday 24 January 2019.

Event Date: Tuesday 29 January 2019  Time:  5:30pm
Venue: Pocklington Hub (Thomas Pocklington Trust) Entrance D Tavistock House South, Tavistock Square, Kings Cross, London WC1H 9LG
Contact: Email us at connect@illuminatefreedom.org
Or phone us on 0333 772 0956 or 07852 886 100

Spaces are limited, so book early to avoid disappointment.