Ball Throw is this weeks Exercise Challenge!
“How many Ball Throws can you do in 30 seconds?”
For safety: please only use * Soft Foam Soundball *
Mark Bullock demonstrates this weeks challenge on our youtube Channel
Watch on Youtube: Exercise Challenge Week 9 – Ball Throw
Video Transcript link: https://blindsport.uk/Week9
This week’s exercise challenge is Ball Taps – Video below
Video Transcript link: https://blindsport.uk/Week9
You can try out all our previous exercise challenges in the playlist link below…👇 http://blindsport.uk/AllChallenges
Please do visit our new Facebook page and add your scores in the comments on this weeks exercise challenge post as we would love to see them and if you like our page while your there, that would be great!
Or you could tweet your scores on Twitter and let us know by adding @MetroVISports to your tweet!
Metro Blind Sports Social Networks
Get all the latest blind & partially sighted event information & news as soon as we do!
Join us on Facebook | Twitter | YouTube | Instagram | LinkedIn