Tag Archives: clarity

Audio Described: Floor Yoga Class 1

Audio Decribed Floor Yoga Class 1 with Claire Miller

Audio Described:  Floor Yoga Class 1 with Claire Miller

“Hello and welcome to your half an hour class, my name is Claire. Welcome, let’s just take a minute, just to stand here, have feet hit distance apart, toes nice and wide, and think about your nice strong standing position.” –  Claire Miller

Floor Yoga Class 1 with Claire Miller – Youtube Video Below

Transcript Link: https://blindsport.uk/TranscriptFY1

Do not miss out on the latest floor-based yoga classes!  Subscribe to our Youtube channel: https://blindsport.uk/Subscribe

If the floor yoga sounds too much, you can try Claire’s chair yoga sessions below

Chair Yoga Sessions

Four Audio-Described  Chair Yoga Sessions  with Claire can be found in  this one playlist below: https://blindsport.uk/ChairYoga

 

Learn more about Claire miller in the article below

A Yoga Journey with Claire Miller!

 

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Audio Described Breathwork Practice!

Audio Described Breathwork Practice with Claire Miller

Audio Described Breathwork Practice with Claire Miller

Breathwork practice helps release mental, physical, and emotional stress and creates feelings of openness, peace, gratitude, clarity, communication, and connection.

“Hello and welcome! Today I’m going to be taking you through a short breathwork practice… I’m comfortable on the floor, if it’s more comfortable for you, please sit in a chair on a sofa, whatever works for you… So get yourself nice and comfortable, and bring your eyes closed.   ” –  Claire Miller

Breathwork Practice with Claire Miller – Youtube Video Below

Transcript: https://blindsport.uk/BreathTranscript

Do not miss our new floor-based yoga classes – coming soon!  Subscribe to our Youtube channel: https://blindsport.uk/Subscribe

Learn more about Claire miller in the article below

A Yoga Journey with Claire Miller!

Chair Yoga Sessions

Four Audio-Described  Chair Yoga Sessions can be found in one playlist below:
https://blindsport.uk/ChairYoga

 

Metro Blind Sports Links & Social Networks

Get all the latest blind & partially sighted event information & news as soon as we do!

Metro Blind Sport  Facebook  |  Twitter  |  Instagram  |  LinkedIn