Tag Archives: Boxercise

British Blind Sport Active at Home

June 8, 2021NewsActive at Home, Boxercise, British Blind Sport, British Blind Sport Active at Home, HIIT, Pilates, yogaSaul Wynne

British Blind Sport inclusive instructors, have provided you with some new audio led follow along sessions to help keep you active until next months ‘Live Workout Week’

For those of you who are new to the programme, it consists of 3 parts:

1) A live workout week will take place during the first week of every month, with a different exercise class each evening at 6.00 pm via zoom.

2) Each of our instructors provides a pre-recorded audio-led class that has been designed to help you progress and develop your strength, endurance, and flexibility. The idea is to do the same class each day of the week, every week until our next live workout week.

3) Our instructors will set participants challenges each month and we encourage you to keep records of your results and post them in our Active at Home Facebook Group

British Blind Sport Active at Home

You can access the pre-recorded videos by visiting our YouTube Channel: https://youtube.com/BBSActiveAtHome/JunePlaylist
Monday’s – Strength and Tone with The Lakeside Fitness Studio
Video Link: https://www.youtube.com/TheLakesideFS

Tuesday’s – HIIT with Brand Inc Fitness
Video Link: https://www.youtube.com//BrandIncHIIT

Wednesday’s – Yoga with Synergy Dance LTD
Video Link: https://www.youtube.com/SynergyYoga

Thursday’s – Boxercise with Able2B
Video Link: https://www.youtube.com/Able2BBoxercise

Friday’s – Pilates with FJB Pilates
Video Link: https://www.youtube.com/FJBPilates

Don’t forget Brand Inc Fitness’s very own Richard has set you all the challenge to complete his core workout video every day.

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BBS: Active at Home Live Workouts!

February 2, 2021NewsAble2B, Active at Home, Boxercise, British Blind Sport's Live Workouts, British Blind Sports Active at Home Live Workouts!, FJB Pilates, H.I.IT, Pilates, Strength and Tone, Synergy Dance LTD, The Lakeside Fitness Studio, yogaSaul Wynne

British Blind Sports Active at Home Live Workouts!

Physical activity is proved to relieve stress, improve mental health and boost the immune system, and we will do our best to continue to help you achieve this.

As such, British Blind Sport is happy to provide you with some audio-led workouts, covering a wide range of activities such as Yoga, Pilates, HIIT, Boxercise and Strength.

If you haven’t previously joined these sessions, grab a friend and be ready to sweat!

Timetable below;

Monday 1st March 2021 – Strength and Tone with The Lakeside Fitness Studio
Zoom Link: https://us02web.zoom.us/j/89046569696
Tuesday 2nd March 2021 – HIIT with Brand Inc Fitness
Zoom Link: https://us02web.zoom.us/j/89388687545
Wednesday 3rd March 2021 – Yoga with Synergy Dance LTD
Zoom Link: https://us02web.zoom.us/j/85836463714
Thursday 4th March 2021 – Boxercise with Able2B
Zoom Link: https://us02web.zoom.us/j/89649971473
Friday 5th March 2021 – Pilates with FJB Pilates
Zoom Link: https://us02web.zoom.us/j/85300690167All sessions take place at 6 pm!To receive all the information about our Active At home Programme directly to your inbox, you can sign up to our weekly mailing list. Please click here to sign up to our mailing list.

If you want a head start before the live week, you can find our previous #ActiveAtHome workouts on our YouTube Playlist. Or you can scroll down to find the videos on this page!

For more information on the programme, and to access the Zoom links, head to: https://bit.ly/ActiveAtHomeProgramme

BBS Facebook: https://www.facebook.com/BritishBlindSport

Heart of England Live Workout Week

September 25, 2020Newsa week full of live workouts, Boxercise, British Blind Sport, Heart of England, Paralympian Podcas, Rugby Union, Tennis, ZumbaSaul Wynne

Heart of England Live Workout Week

British Blind Sport, in partnership with Heart of England Community Foundation, is delivering a week full of live workouts to encourage the heart of the nation to keep active!

Date: Monday 5th October – Friday 9th October

Time: 11 am daily!

Location: Your house, your garden…wherever suits you!

We will be delivering our virtual Live Workout Week directly into your homes via Zoom! Our instructors will be bringing you a variety of exercise and skills-based sessions, including Rugby, Tennis and Boxercise! You will also be able to tune in live to the recording of our Paralympian Podcast episode with ex-Paralympic athlete Simon Butler.

The timetable of Events:

Mon 5^th October 2020 – Zumba with Jess of Saxon Fitness
Tues 6^th October 2020 – Rugby Union with Wasps Rugby Community Foundation
Wed 7^th October 2020 – Tennis with Simon Lancaster of the Edgbaston Priory Club
Thurs 8^th October 2020 – Boxercise with Envolve Wellness LTD
Frid9^th October 2020 – Paralympian Podcast with Former Paralympic Gold Medallist Simon Butler

For more information, please click here to visit our Heart of England Live Workout Week webpage.

To register your interest, please click here to visit our Heart of England Live Workout Week registration page.