British Blind Sports Active at Home Live Workouts!
Physical activity is proved to relieve stress, improve mental health and boost the immune system, and we will do our best to continue to help you achieve this.
As such, British Blind Sport is happy to provide you with some audio-led workouts, covering a wide range of activities such as Yoga, Pilates, HIIT, Boxercise and Strength.
If you haven’t previously joined these sessions, grab a friend and be ready to sweat!
Timetable below;
- Monday 1st March 2021 – Strength and Tone with The Lakeside Fitness Studio
Zoom Link: https://us02web.zoom.us/j/89046569696 - Tuesday 2nd March 2021 – HIIT with Brand Inc Fitness
Zoom Link: https://us02web.zoom.us/j/89388687545 - Wednesday 3rd March 2021 – Yoga with Synergy Dance LTD
Zoom Link: https://us02web.zoom.us/j/85836463714 - Thursday 4th March 2021 – Boxercise with Able2B
Zoom Link: https://us02web.zoom.us/j/89649971473 - Friday 5th March 2021 – Pilates with FJB Pilates
Zoom Link: https://us02web.zoom.us/j/85300690167All sessions take place at 6 pm!To receive all the information about our Active At home Programme directly to your inbox, you can sign up to our weekly mailing list. Please click here to sign up to our mailing list.If you want a head start before the live week, you can find our previous #ActiveAtHome workouts on our YouTube Playlist. Or you can scroll down to find the videos on this page!
For more information on the programme, and to access the Zoom links, head to: https://bit.ly/ActiveAtHomeProgramme
BBS Facebook: https://www.facebook.com/BritishBlindSport
