Skiing for blind and partially sighted people
When most people think of skiing, they think of taking a ski lift up a mountain and then gliding down at great speed. Most skiing that blind and partially sighted people do however, is cross country or Nordic skiing. This is immense fun, and great exercise in the outdoors. Cross-country skiing involves skiing in ready prepared tracks or grooves in the snow. You are likely to have small slopes to contend with, but nothing like downhill or alpine skiing.
Metro will consider subsidy requests for members to attend various skiing events. Examples are given below, but these aren’t exhaustive.
Blind and partially sighted people ski with a guide who will assist in the way that best meets the skier’s needs and preferences.
If you’re a beginner, the guide will show you how to ski, and if you’re a seasoned skier, they will give you tips to improve your technique. So, even if you’ve never handled skis before, you shouldn’t feel afraid to give it a go. Another crucial function of the guide is to ski close to the blind or partially sighted skier to give them information about any slopes coming up; to help them stay safely in the tracks; and, some would say most importantly, to tell them when the next drinks station is coming up!
- The Ridderweek for 2020 takes place Sunday, 22 March and wrapping up on Sunday, 29 March
- Ridderweek is held in March or April in Beitostolen Norway.
- At Ridderweek there is a 5km race for women or a 10km race for men; a biathlon (a 6km ski coupled with sonic rifle shooting); and the 20km Ridderrennet race. 5km race for women or a 10km race for men; a biathlon (a 6km ski coupled with sonic rifle shooting); and the 20km Ridderrennet race.
- You can read Metro member’s accounts of the previous Ridderweeks by accessing the ‘articles’ link on this page.
- Contact Mike: firstname.lastname@example.org for enquiries about the skiing trip
Want to know more?
For more information about skiing at Ridderweek for blind and partially sighted people and Metro’s involvement, contact Mike Brace at: email@example.com
Ski For Light(SFL)
Looking Back at the 2020 Ski for Light Event
Many people who attended the SFL 2020 event in Wyoming have posted individual photos as well as photo albums to the SFL Facebook page. Click here to view photo’s and keep up with SFL happenings.
2020 Race and Rally Results
View or download the 2020 Olav Pedersen Race and Rally results (MS Excel format) from the 2020 event.
Two local Casper television stations aired feature stories about Ski for Light during the week.
K2 TV story by Bobby Falat – YouTube Video Below
- TV 13 story by Samantha Bacirica Ski for Light Comes to Casper Mountain.
General SFL Event details
- 25% of attendees are first-time skiers, and on the final day, you have the chance to participate in a 5km rally and a 10km race.
- You can read Metro member’s accounts of the event by accessing the ‘articles’ link on this page.
- For more information click here to go to the SFL site..
Speed of Light guide training programme
New training tool this year for new and returning guides: an eight-minute video supplement to the Guide Handbook, which illustrates essential Nordic skiing skills like diagonal stride, full and half-snowplow, herringbone, and lane changing.
If you’ll be a guide at SFL 2020, even if you’ve been with us for many years, take some time this week to review the handbook and watch this video. You’ll be glad you did. And we invite all our participants, as well as anyone just curious as to how all this works, to check it out at the following link.