Sports Psychology – ITC- 29 Nov!

Sports Psychology with Joe Lake 29 Nov

We have a third sports psychology on Wednesday 29th November 2017

8 pm after the blind tennis session.

Joe has 10 years experience tennis coaching and is currently working at Highgate Cricket & Lawn Tennis Club. In 2015 he was selected and trained by Dr Steve Peters author of bestselling book ‘The Chimp Paradox’. Whilst working in his company he delivered workshops for the general public, tennis players and other athletes and worked 1:1 with people helping them get the best from themselves and others.

SPORTS PSYCHOLOGY SESSION

Date: 29 November 2017  Start Time: 8.00 pm
Venue: Islington Tennis Centre, Market Road, N7 9PL

The session will cover :

  1. hanging the way we think to improve performance
    Identifying unhelpful thinking patterns
  2. Replacing them with helpful ones & working with reality
  3. Developing match preparation routines

This session is free of charge but places are limited.

If you have feedback from recent tournament play do let Joe know on joelake1@msn.com

To book a place or for more information please email Linda Almond on almondall@aol.com

 

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