Sports Psychology Session – ITC- 20 Sept

Sports Psychology with Joe Lake
Venue:
Islington Tennis Centre, Market Road, N7 9PL
Time:
8.00 pm - 9.00 pm
Phone:
N/A
Date:
20th September 2017
Cost:
free of charge but places are limited.


We have arranged for tennis coach Joe Lake to give a second sports psychology session following on from the first taster session earlier this year.

Joe has 10 years experience tennis coaching and is currently working at Highgate Cricket & Lawn Tennis Club. In 2015 he was selected and trained by Dr Steve Peters author of bestselling book ‘The Chimp Paradox’. Whilst working in his company he delivered workshops for the general public, tennis players and other athletes and worked 1:1 with people helping them get the best from themselves and others.

SPORTS PSYCHOLOGY SESSION

Date: Wed 20th September 2017  Time: 8.00 – 9.00pm
Venue: Islington Tennis Centre, Market Road, N7 9PL

The session will cover “Dealing with stress and emotion in tennis”. the outcomes will be;

  1. Identifying your stressful triggers
  2. Practical ways to manage stressful emotions
  3. Developing an action plan

This session is free of charge but places are limited.

To book a place or for more information please email Linda Almond on almondall@aol.com

 

Blind Tennis Session – Fri 29 Sept!

Facebooktwittergoogle_plusredditpinterestlinkedinmail
Back to top