Step Change Studios are working with Westminster Council on an initiative called ‘Dance Westminster’ which aims to encourage disabled people to be active through dance.
Step Change Studios’ new inclusive Latin & Ballroom classes will launch on Saturday 10th June from 3.30-4.30pm at The Abbey Centre, 34 Great Smith Street, London SW1 3BU.
Free Dance and Exercise Taster Week for People with Sight Loss -18, 19 Jan 2017! Blind Zumba and Intro to Contemporary Dance, Lose weight, tone your muscles, get fitter and have plenty of fun.
The moment Step Change Studios was announced as the winner of the One Dance UK Innovation Award my whole body tingled with excitement. My mind flashed back to our weekly adventures through the throngs of tourists early each Saturday morning swishing our canes on a mission to make our dance class.
Christmas can be an isolating time for everyone, and it’s okay to prioritize yourself in a time of giving. The Christmas and New Year might seriously affect mental health, the pressure and expectations can be grave, which is why coping strategies are as important as ever.