Metro Blind Sports Exercise links below
- Beginners Floor Yoga video 1 below – (more to follow in production) http://blindsport.uk/YogaFloor1
- Breathwork video – great for de-stressing.
http://blindsport.uk/Breathwork
- All Chair Yoga sessions on one page
https://blindsport.uk/Yoga4Sessions
- All our Exercise Challenges on one Youtube playlist below http://blindsport.uk/ExerciseChallenges
- Eyes-Free Fitness audio exercise programs- Audio described exercises link below https://blindsport.uk/AudioExercise
Events, Online Exercise and Activities
- Chair Yoga – Audio Described with Claire Miller
- Metro: Online Tennis Coaching – extended until 7 May!
- Online active & creative activities with Sense
- Shape up with Spurs – Wednesdays 2 pm
- Mindset Mondays, Workout Wednesdays & Fun Fridays
- Eyes-Free Fitness® Audio exercise programs
- Active at Home – British Blind Sport
- Top 10 exercises for Disabled people – Dom Thrope
- How to Stay Active while you’re home – Sports England
- Live PE Lessons – Tuesdays 1.30 to 2.15 pm
- Active Wellbeing Pack for disabled children & young people
- Online Activities for Young People – Access Sport
- PE with Joe The Body Coach Mon – Fri 9 am
- Keep Fit Videos for VI Kids.
- Oti Mabuse kids dance class – YouTube
- Yoga for Kids: At Home Yoga with Duggee
- Free home learning resources – Youth Sport Trust
- Scouts 100 indoor activities
Metro Blind Sports Social Networks
Get all the latest blind & partially sighted event information & news as soon as we do!
Join us on Facebook | Twitter | YouTube | Instagram | LinkedIn
