New: Seated Dance Class via Telephone!

Photo of an elderly man and woman dancing in their seats. Seated Dance by Telephone from Sense and Step Change studios

Seated Dance Classes via Telephone

Sense Active and Step Change Studios have launched a gentle and friendly seated dance class for people aged 50 and older, supported by Sport Birmingham.

Class Overview

A fun and low-impact way to keep active and enjoy a range of music and dance styles. Classes are delivered by phone and are suitable for over 50s and people with sight loss.

Event Details

Day: Every Wednesday starting on 19th January 2022

Time: 11am – 12noon   Cost: Free

To Register

Click here to register your free place:
or call Callan Barber on 07813 825 571.
Registering is required to attend the activity.


The Benefits

Through this session, participants can develop physical skills such as strength, flexibility and coordination, as well as improved social connections and confidence.



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