LET’S ROCK IT Online Dance Sessions with Jean and Odette

LET’S ROCK IT Online Dance Sessions with Jean and Odette

LET’S ROCK IT

Join the fun, stay well stay safe

My husband and I will be leading some Rock N Roll and Line dance and exercise classes, streaming live on Facebook.   On Friday I will be leading the backed beans workout so make sure you have 2 tins ready to use as weights!

 

Baked Bean Workout Video below

(Make sure you have two tin cans to use as weights)

To receive the Timetable updates ask to be on our Paris Rock Club mailing list: parisrockclub@gmail.com

Please share with family, friends and colleagues

To view the live stream video: 

Go to https://www.facebook.com/profile.php?id=100014659249336

Click:  Friend request

I will accept and you will then be able to view the live stream at the time above in your Facebook/home.

You will be able to replay the video as often as you please.

Below 1st Line Dance  test live stream video from 21 March

Left is right and right us left ..  video taken in the mirror

Posted by Jean Leclerc on Saturday, 21 March 2020

Current Dance  timetable below

but do check on the https://www.facebook.com/Parisrockclub

Thursday

  • 16.00 – 16.30 Line dance
  • 19.30 – 20.00 Rock ’n’ Roll

Friday

  • 10.30 -11.00 Baked Beans Workout

Baked Bean Workout Video below

(Make sure you have two tin cans to use as weights)

Saturday 16.00 – 16.30 Line dance

  • 19.30 – 20.00 Rock ’n’ Roll

Monday

  • 16.00 – 16.30Line dance
  • 19.30 – 20.00Rock ’n’ Roll

 

These videos are FREE any contribution and donation are welcome.

Paypal.me/parisrockclub

 

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