Metro Blind Sport in partnership with Ealing Swimming Club and Everyone Active are offering one to one swimming lessons, as we believe this is the best way to start if you have always wanted to try swimming, but need that one to one support. Contact: Fred Burley – Ealing Swimming Club Tel. 07428 783509

It has a mission help young people gain confidence, employability skills and focus through its programmes. The company is committed to supporting, training and mentoring young people and using Mixed Martial Arts (MMA) as a tool to develop essential life skills such as confidence, focus, discipline and respect.The organisation is unique as it delivers its programmes to disabled and non-disabled individuals (and groups), providing high quality training and mentoring to assist with their development and empowerment.

Location: National Tennis Centre, 100 Priory Lane, Roehampton, London SW15 5JQ Date: Fortnightly on a Tuesday Time: 7pm – 8.30pm How to book: No need to book – pay as you go (£4 per session)

Free inclusive Football session: Who: For anyone 6-14 years old. This session is aimed at children and young people with a disability and their siblings -Free inclusive Football session
Who: For anyone 6-14 years old. This session is aimed at children and young people with a disability and their siblings – What: Free inclusive football session which is being run by Coram’s Field and partnered with Arsenal Football Club and Sense. Contact  edel@coramsfields.org.uk or call 0203 3842 209

Disability Football Sessions for Deaf – Cerebal Palsy -Partially Sighted and Amputee – try these inclusive football sessions for boys and girls aged 5  to 16!