Yoga Classes for Vision Impaired People – 19 July

Yoga Classes for Vision Impaired People
Venue:
Abbey Leisure Centre, Bobby Moore Way, Barking, IG11 7HW
Time:
18.00 pm - 19.00 pm
Phone:
07914 770909
Date:
19th July 2017
Cost:
First class is free. £25 in second week & remaining sessions


East London Vision is holding a series of ten yoga classes for blind and partially sighted people living in East London.  Led by a trained instructor experienced in running classes for VI participants, these will be gentle sessions, ideal for beginner-intermediate level.

Yoga Classes for Vision Impaired People

These will be gentle sessions, ideal for the beginner-intermediate level. 

It will include all the usual yoga disciplines such as Postures (asana), Breathing Exercises (Pranayama), Relaxation (including Yoga Nidra), Meditation Techniques (including Mantra), and Cleansing Practices (Kriyas).

When:  Every Wednesday from 7th June to 9th August

Where:  Abbey Leisure Centre, Bobby Moore Way, Barking, IG11 7HW

Meeting point: Barking Station, just outside the barriers, at 17:20

Costs: First class is free.  Anybody wishing to continue will be asked in the second week to pay £25 in total for the remaining sessions that they attend.  Anyone who attends all ten sessions will receive £5 back at the final session.

Deadline: Anybody wishing to attend must register their interest by Friday 2nd June.

For more information or to register your attendance, please get in touch with Nicola: nicola@eastlondonvision.org.uk / 07914 770909

 

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